A Better You Begins Today.

EHI Primary Care features yoga news, trends, and happenings throughout the fields of health and wellness. You may also find personal opinions, reviews, and discoveries peppered throughout our articles.

Aside from the fact that we are devoted to sharing our first-hand experience of yoga with you, we also love creating motivating ways to apply health and yogic teachings in our day-to-day activities.

It was designed by instructor Zoe Bray-Cotton exclusively for women. She's spent years traveling, learning, and teaching her craft. With her Yoga Burn program, she wants to provide women all around the world with a way to lose fat while promoting a healthy, figure that they can look in the mirror and love.