Category Archives for Diet

Which Phen is better ?

PhenQ vs Phen375 – Whats the difference?

In the pursuit of weight loss and then weight management there are so many supplements to choose from that it can become an overwhelming task to pick which is the best. A number of the most popular brands that can be prescribed by physicians contain Phentermine which is a substance similar to an amphetamine. This […]

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Wheat and Dairy Candida Crusher Diet

Can I Eat Wheat and Dairy While I’m On The Candida Crusher Diet?

Let’s face it: candida is a pain. It can be painful and embarrassing. But thankfully, there is a solution that will kick it out of your life for good: the Candida Crusher Diet. This diet can help you to prevent and get rid of candida, which is great news for sufferers. Below, we’ve broken down the bare […]

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A Guide On The Ingredients Of Phen375

It is commonly agreed amongst doctors and nutritionists that the best way to lose weight is a combination of a healthy, balanced diet and regular exercise. But sometimes it helps to have a helping hand along the way to help you meet your weight loss targets. Dietary supplements can be particularly effective in helping you […]

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Supplements that helps to burn fat

7 Fat Burners To Help You Lose Weight

There’s a huge international market surrounding weight loss. You can buy supplements — in the form of tablets, capsules, liquids and powders — containing ingredients said to help speed up the metabolism and burn fat. However, choosing the right option for you can be overwhelming, so we want to tell you about seven available fat burners […]

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healthy granola breakfast with a fruit on a wooden table

Breaking Down The Difference Between Digestion, Synthesis, And Metabolism

Getting to understand how your body functions is an important part of perfecting your diet. But when you’re doing your research, things have a tendency to get a little technical. Don’t worry! We’re here to explain the difference between digestion, synthesis, and metabolism so that you can understand how your body breaks down food and […]

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Gluten free selection on white plate

How To Keep Trim And Healthy On A Gluten-Free Diet

Many people turn to a gluten-free diet in order to lose weight. With the promise of cutting out ‘heavy’ foods that make you feel bloated, it can seem like the dream diet. But if you’ve recently chosen to cut out gluten, whether on the doctor’s orders or not, you’ll know it’s not as simple as […]

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brown haired woman eating a sandwich

What Role Does Yeast Play In Your Diet And Health? Good vs. Bad Bacteria

Our gut is a delicate ecosystem that drives most of the body’s processes. Our digestive system does a lot to protect us from diseases, and yeast can either help (or hinder) the way our guts  work. Our immune systems rely on a healthy amount of good bacteria in our gut to help us fight infection. […]

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