Category Archives for Diet

The Side Effects of The Keto Diet

Introduction to the Keto DietWhen looking for a new diet plan, you might have come across the keto (ketosis) diet, as you want a diet plan that does not take ages to kick in. You want an immediate impact. That is what you have most likely seen and thought to yourself straightaway, I want to try […]

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Is it safe to use Kegenix

How to Use Kegenix and is it Safe?

What is Kegenix?Kegenix is a diet supplement related to the ketogenic diet, more fondly known as the ‘keto diet’. Kegenix has three flavors: orange blast, fruit medley and wild berry. From online reviews and user testimonies it is apparent that Kegenix, though claiming to taste like the above flavors, doesn’t have the taste to the liquid […]

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Wheat and Dairy Candida Crusher Diet

Can I Eat Wheat and Dairy While I’m On The Candida Crusher Diet?

Let’s face it: candida is a pain. It can be painful and embarrassing. But thankfully, there is a solution that will kick it out of your life for good: the Candida Crusher Diet. This diet can help you to prevent and get rid of candida, which is great news for sufferers. Below, we’ve broken down the bare […]

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A Guide On The Ingredients Of Phen375

It is commonly agreed amongst doctors and nutritionists that the best way to lose weight is a combination of a healthy, balanced diet and regular exercise. But sometimes it helps to have a helping hand along the way to help you meet your weight loss targets. Dietary supplements can be particularly effective in helping you […]

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Supplements that helps to burn fat

7 Fat Burners To Help You Lose Weight

There’s a huge international market surrounding weight loss. You can buy supplements — in the form of tablets, capsules, liquids and powders — containing ingredients said to help speed up the metabolism and burn fat. However, choosing the right option for you can be overwhelming, so we want to tell you about seven available fat burners […]

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avocado on black background

5 Benefits Of A Ketogenic Diet

If you’re looking for a new diet, it’s best to review the potential benefits before commencing — so let’s take a closer look at the current keto craze. Keto is one diet where you don’t have to feel hungry and you can still eat fatty foods. The keto diet is high-fat, adequate-protein and low carb […]

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healthy granola breakfast with a fruit on a wooden table

Breaking Down The Difference Between Digestion, Synthesis, And Metabolism

Getting to understand how your body functions is an important part of perfecting your diet. But when you’re doing your research, things have a tendency to get a little technical. Don’t worry! We’re here to explain the difference between digestion, synthesis, and metabolism so that you can understand how your body breaks down food and […]

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Gluten free selection on white plate

How To Keep Trim And Healthy On A Gluten-Free Diet

Many people turn to a gluten-free diet in order to lose weight. With the promise of cutting out ‘heavy’ foods that make you feel bloated, it can seem like the dream diet. But if you’ve recently chosen to cut out gluten, whether on the doctor’s orders or not, you’ll know it’s not as simple as […]

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Gluten free selection on white plate

Is The Red Tea Detox A Scam?

Most of us would love to be a little more in shape. Losing weight can be incredibly tricky physically, mentally, and emotionally. It is hard to avoid being bombarded with imagery of perfect skinny models, and harder still to escape the desire to conform to societal standards of beauty. This is why it can be […]

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brown haired woman eating a sandwich

What Role Does Yeast Play In Your Diet And Health? Good vs. Bad Bacteria

Our gut is a delicate ecosystem that drives most of the body’s processes. Our digestive system does a lot to protect us from diseases, and yeast can either help (or hinder) the way our guts  work. Our immune systems rely on a healthy amount of good bacteria in our gut to help us fight infection. […]

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