Does Red tea Detox helps diet

Can I Lose Weight Using The Red Tea Detox?

When making lifestyle changes to help yourself lose weight, one of the first things that comes to mind is often diet. However, it is easy to forget that what you drink is every bit as important as what you eat. Managing your fluid intake is a vital part of maintaining energy levels, aiding digestion, and […]

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Danger of drinking herbal tea

Is it Safe to Drink Herbal Tea When You’re Pregnant? Pregnancy & Tea Drinking

The general consensus is that most herbal teas are safe to drink during pregnancy. In fact, certain ones can actually be beneficial: peppermint and ginger teas make a great home remedy for morning sickness and nausea. Drinking tea can be a relaxing way to de-stress and unwind. As with most things whilst you’re expecting, it’s best […]

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avocado on black background

5 Benefits Of A Ketogenic Diet

If you’re looking for a new diet, it’s best to review the potential benefits before commencing — so let’s take a closer look at the current keto craze. Keto is one diet where you don’t have to feel hungry and you can still eat fatty foods. The keto diet is high-fat, adequate-protein and low carb […]

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healthy granola breakfast with a fruit on a wooden table

Breaking Down The Difference Between Digestion, Synthesis, And Metabolism

Getting to understand how your body functions is an important part of perfecting your diet. But when you’re doing your research, things have a tendency to get a little technical. Don’t worry! We’re here to explain the difference between digestion, synthesis, and metabolism so that you can understand how your body breaks down food and […]

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Gluten free selection on white plate

How To Keep Trim And Healthy On A Gluten-Free Diet

Many people turn to a gluten-free diet in order to lose weight. With the promise of cutting out ‘heavy’ foods that make you feel bloated, it can seem like the dream diet. But if you’ve recently chosen to cut out gluten, whether on the doctor’s orders or not, you’ll know it’s not as simple as […]

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Gluten free selection on white plate

Is The Red Tea Detox A Scam?

Most of us would love to be a little more in shape. Losing weight can be incredibly tricky physically, mentally, and emotionally. It is hard to avoid being bombarded with imagery of perfect skinny models, and harder still to escape the desire to conform to societal standards of beauty. This is why it can be […]

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brown haired woman eating a sandwich

What Role Does Yeast Play In Your Diet And Health? Good vs. Bad Bacteria

Our gut is a delicate ecosystem that drives most of the body’s processes. Our digestive system does a lot to protect us from diseases, and yeast can either help (or hinder) the way our guts  work. Our immune systems rely on a healthy amount of good bacteria in our gut to help us fight infection. […]

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man sitting in a yoga pose while looking out over the sea at dusk

What Are Yogic Techniques & How Can They Shape Your Life?

Yoga is more than just an activity you can do to tone up and lose weight. Yogic techniques are used by many across the globe to change the way they act and think. Negative thoughts are banished and positive thoughts are generated. You calm yourself with your own breathing and connect with your body by […]

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Yoga before and after review

My Journey with Yoga : Before and After Review

I started doing yoga five years ago after seeing an inspirational video of a man called Arthur who could not walk. The video shows him performing yoga, before and after.How does Yoga works?Yoga is a spiritual and ascetic discipline, which involves breathing control and meditation techniques. The most well-known and seen yoga pose is the downward […]

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Is Yoga A Good Way To Tone Up & Lose Weight?

Yoga is an incredibly versatile exercise that can help you both physically and mentally – but is it helpful for weight loss? Most people think that if exercise doesn’t involve you moving quickly and breaking a sweat, it won’t help you lose weight. Yoga doesn’t seem like the most likely exercise for those wanting to […]

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